Meditation resources to help you on your journey

Some meditation resources:

Against the Stream: classes, retreats and practice sessions in East Hollywood and Santa Monica, including some for targeted groups including teenagers, people of color and others. https://www.againstthestream.org.

Detroit Street Zen Center: a Zen Buddist temple with classes and retreats; and the home of the Great Patience Zen Stitchery, which sells meditation cushions and clothing. https://www.detroitstzencenter.com.

Dharma Seed: talks, news and other resources. https://www.dharmaseed.org.

InsightLA: classes, retreats and practice sessions (for a donation) at various area locations. https://www.insightla.org.

Mindful: published by the nonprofit https://www.mindful.org. Available at stores such as Whole Foods.

Mindful Awareness Research Center, UCLA: website, classes, retreats for individuals and families. https://www.marc.ucla.edu/

“Power of Silence”: a documentary film, https://www.gaiamtv.com/video/power-silence#preview/3770

Spirit Rock Meditation Center, Woodacre, Calif.: https://www.spiritrock.org.

Headspace: one of many an apps that provides meditation sessions by subscription (free trial). https://www.getsomeheadspace.com.