Develop Strength and Stamina with the Best Speed Bag in 2022
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Title Platinum Atomic Speed Bag -
Title Boxing Gyro Balanced Speed Bag -
Cleto Reyes Speed Bag -
Tuf-Wear Speed Bag -
Rival High Performance Double End Bag -
Buyer's Guide
The speed bag is an important tool for boxing training. It helps you develop strength, accuracy, and stamina. Since you'll use it for many hours, you will definitely want one that lasts a long time. Most boxers tell you a good leather bag is a must- they last the longest, keep their shape, and are tried and true training partners. But, there are new bags with synthetic covers that are long-lasting, too. Either way, you will want one with long-lasting material on the inside too. Larger speed bags are used by those just starting out, and you can move to smaller bags over time to refine your technique and accuracy. But, for the sake of being concise, we've picked out some of the best general speed bags on the market. The products down below have all been chosen for a variety of reasons, including price, size, extra features, and availability- keep on reading to find the one that suits you best!
Our Top Five Speed Bags
Title Platinum Atomic Speed Bag - Best Speed Bag Overall
The Title platinum speed bag has a lot going for it. It is for the serious boxer and the leather and nylon stitching will keep the outside synthetic covering in perfect shape. The bladder inside is also made to last long and it will keep its shape after many workouts. The smaller size makes this bag an extremely helpful tool for the boxer in search of more punching precision. This bag has a true rebounding action that will improve a boxer’s blocking and counter punching technique as well as their punching power.
Title Boxing Gyro Balanced Speed Bag - Runner Up
This bag has been made to give truer rebounds to get you the most advanced practice for the money. The durable leather covering satisfies the old school crowd and the seams are also protected by leather for even more durability. The bladder has been made to offer those true rebounds and fast recoil action to improve your reflexes and punching precision. It is available in three sizes making it a great choice for different boxing styles and your particular workout goals and it also won’t break the bank price wise.
Cleto Reyes Speed Bag - Honorable Mention
This bag is from the number one boxing company south of the border. The cowhide leather covering with its leather welted seams can’t be beat for durability and maintaining its shape. The nylon liner and rubber bladder inside this quality bag also help to keep it lasting a long time. It has great balance for rapid and true recoil keeping those boxing reflexes honed to a fine edge. The price may seem high but it is still worth the money due to its staying power and quality.
Tuf-Wear Speed Bag - Consider
This bag can be purchased in a larger size than some others and that will make it a good choice for boxers who want to build up punching muscles more than work on precision. It still offers true rebounding and fast recoil for the more experienced boxer so it can be seen as a jack of all trades. The affordable price combines with these other features to make it a perfect choice for beginners too. It is an all-around best buy especially at this price.
Rival High Performance Double End Bag - Best Speed Bag
This bag will last a long time. Made of synthetic leather it will stand up to all the punishment you give it. The bag delivers of true rebounding action and will increase your punching precision as it more closely resembles actual combat than a stand still bag. The aerobic workout it provides is more of a help to your stamina that the regular speed bag offers. A great tool in your training arsenal whether you are a serious boxer or workout enthusiast who wants to change things up a little.
Buyer's Guide
What is a Speed Bag?
A speed bag is an essential training accessory used in boxing and is used to practice swift and speedy punches. The speed bag consists of a small punching bag connected to a mechanism that allows it to come back quickly as you punch it. Therefore, it allows you to throw punches in quick succession.
Speed bags are highly beneficial in helping boxers develop their boxing skills and also enhance their agility and reflexes. Therefore, you can use speed bags to add more speed and power to your punches.
How to Use the Speed Bag
The speed bag is mounted in a way that it hangs in mid-air, at a height that is just above the boxer’s head. It can be mounted in three different ways: with a ceiling mount, a wall mount, or a platform. If you don’t want to put any effort into setting it up, you should go for a platform mount as it requires minimal setup.
On the other hand, if you get a ceiling or wall-mounted speed bag, you will have to get a professional to mount it for you. Otherwise, you need to get a drill, screws, and bolts to put it together, requiring time and knowledge of carpentry to install it properly.
Depending on the mounting option you choose, you would be able to attach the speed bag in some time. The next step is to position yourself for practice. Firstly, stand close to the speed bag - close enough that your arms aren’t extended. You shouldn’t take a normal boxing stance, because power isn’t the key thing you have to focus on. Rather, stand straight with the speed bag in front of you.
Also, make sure you wear boxing gloves, inner gloves, or hand wraps before you start hitting the speed bag. The first time you hit it, you will notice that it will bounce back and forth thrice, so wait before you land another punch. If you are new to boxing, then you can also start hitting with an open hand and slowly make a fist when you have gotten the hang of it. Over time, start to alternate your hands and slowly build up a steady rhythm.
Once you have developed a good pace really gotten into it, you can start developing a different pattern. For instance, you can hit 2 left punches followed by 2 right punches. With every punch, your hand should travel in a circular motion.
Things to Consider Before Buying a Speed Bag
Buying the speed bag will work wonders for your boxing skills, and the agility and reflexes that you develop from training on it will help you greatly in the ring. However, choosing the perfect speed bag is key to your training, and there are several important factors that you should consider before choosing one.
Size
Speed bags are available in different sizes, and the size you choose plays a major role in your training. You may also go from a different size speed bag as your skill level progresses. Smaller-speed bags move much faster when you punch them, and this makes them harder to hit. However, they don’t require as much power to move as larger-speed bags would. Larger speed bags are also much slower and aren’t suitable for boxers who are used to hitting faster.
Therefore, beginners can start with a large-sized speed bag and slowly progress towards smaller sizes as they develop more speed and agility. If you don’t know how to control your power in the beginning, larger sizes would help you do that. A small-sized bag usually ranges between 6.5” x 4” and 8” x 5”, whereas large-sized speed bags classify as 11” x 8” to 13” x 10”.
Materials
Another important factor in the selection of a suitable speed bag is the materials from which it is made. The choice of materials is directly related to the durability of the bag, and the more durable the bag, the faster and harder you may be able to hit it. The best material for speed bags is genuine leather, and although it is expensive, it provides the perfect surface for hitting.
If you are on a budget, you can also buy synthetic leather speed bags. They are much more affordable and still offer decent durability. However, synthetic leather can be quite slippery and may be difficult for you to hit when you are starting out. If you go with genuine leather, you will have to wipe it clean after every use, as well as condition it to keep it in good shape.
While checking out the materials for the speed bag you want to buy, also make sure to check out whether it has reinforced seams or not. Otherwise, the bag might get deformed or start to rip at the seams much quicker.
Inner Bladder
The inner bladder is another key component of the speed bag. It affects the speed with which the bag moves, as well as its weight and durability. Ideally, you should buy a speed bag with a heavy-duty latex inner bladder, as it is lightweight and soft to the touch. However, there is always a risk of the latex bladder leaking.
You can also find rubber bladders, but they are heavier and will slow down the speed bag. The most low-quality inner bladders are made from plastic and you should avoid them at all costs.
Some Buyers Also Ask
How are speed bags different from double-end bags?
Speed bags are mounted from the top using a swivel that helps the bag swing back and forth, whereas a double-end bag is attached from the top and bottom with elastic ropes.
Do I need to wear boxing gloves while punching a speed bag?
Boxing gloves are advised while you are practicing, but you can also make do with inner gloves or hand wraps, as they help protect your skin.
What do I do if the speed bag is noisy?
Generally, smaller speed bags don’t make much noise when you punch them, but you can get a high-quality swivel or lubricate your existing swivel from time to time to reduce the noise.
